Instructor Highlight - Sharon & Emily

Sharon and Emily are based in Waterlooville at Believable HQ and their instructors deliver our Yoga, Chair Yoga, Disco Yoga, Fit Steps and Walking sessions. 

"We (Sharon & Emily)  have been working with Be Active since January 2026. 

We initially took on 20 new members  and they have joined in our activities most weeks. 

In Waterlooville we offer chair yoga, yoga, disco yoga, fit steps & a walking group so the members have been able to give whatever they want a try. 

We run weight loss support groups from our unit and wanted to run activities for our community in a place members could feel comfortable and safe and this is exactly what we’ve delivered. The sessions are open to everyone and we now have quite of few new members participating in our activities with JJ, Monira & ourselves. 

We love to see people come in and watch them grow in confidence and have fun with us while getting more active. We love to see how comfortable they feel in our unit and actually enjoy moving. The disco yoga is particularly funny with us all learning our lefts from our rights - it’s not easy moving arms and legs at the same time!! 

It’s an absolute pleasure to join in with all these activities ourselves & have fun together. "

Sharon & Emily, Believable HQ, Waterlooville