Instructor Highlight - Stacey Spiers

I am a qualified Zumba instructor since 2025 and have been working with Be Active Hampshire since January 2026, supporting individuals who are currently inactive to build confidence and safely reintroduce movement into their routine. I was drawn to the programme due to its focus on accessibility and inclusivity, and I am passionate about helping people feel comfortable and supported as they take their first steps back into fitness.

I deliver inclusive, welcoming classes designed to make exercise enjoyable and accessible for all abilities. I am passionate about creating a positive environment where participants feel comfortable, supported and motivated to improve their health and wellbeing. Even on more challenging days, I find that once the music starts and the class begins, I get a second burst of energy - and always leave feeling uplifted and energised!

For me, being active is about more than fitness - it’s about building confidence, improving mental wellbeing and creating sustainable, long-term habits. 

-Stacey Spiers, Zumba - Bridgemary